Annapurna Circuit Trek

Destination: Nepal

Region: Annapurna_Region

Trip Facts

Duration

17 Days

Difficulty

Moderate to Elite

Country

Nepal

Activity

Trekking and Hiking

Max-Altitude

5416 m

Accomodation

Hotel and Lodge

Best Season

Sep to Dec/ March to May

Meals

Lunch, Dinner and Breakfast

Overview

Have you ever wondered to explore the cultural diversity and the panoramic views of the Mountain ranges in a single trek? If so, Annapurna Circuit Trek is one of the most popular and picturesque trekking destinations offered by Access the Asia Treks. The trek comprises of the blend of natural and cultural experiences. Along with this, the awe inspiring and breath-taking Himalayan ranges are marvelous.

The Annapurna Circuit Trek

Generally, this trek ranges from 15 to 20 days. However, Access the Asia Treks provides the 17 days package for you. This trek covers the diverse range of landscapes from green lush forests with aroma, arid desserts to terraced fields. The variation of flora and fauna with the glorious and stunning views of Annapurna and Dhaulagiri mountains ranges are mesmerizing. Ancient monasteries, Chortens and temples, traditional villages and warm hospitality of the people are some attractive features of this trek.

The trek begins from Chame and passes through the Marshyangdi Valley. You cross the Thorangla Pass 5416 meter, the highest elevation of the trek. You get the ample time to explore the cultural sites and high altitude mountains. Along the trek, you get acquaintance with the customs, traditions, local cuisine and the lifestyle of the local people.

This trek covers the snowcapped mountains and sky piercing Himalayan ranges like Annapurna Massif. The sky towering peaks like Annapurna (I, II, III, IV) and Annapurna South, Dhaulagiri, Huinchuli, Manaslu and Machhapuchre are awe inspiring. Machhapuchre also known as the fishtail is among the beautiful mountains of this trek. Dhaulagiri is the seventh highest mountain of the world. The view of these mountain ranges from the Thorangla Pass is simply stunning and glorious.

Access the Asia Treks promotes the responsible tourism. It includes sustainable tourism, minimizing waste, conserving natural resources and respecting local culture and traditions. The traditions, culture, custom, ancient monasteries and temples, chortens and various monuments are the integral parts of the local people.

In short, this trek ensures the panoramic views of the gigantic and glorious mountains, ancient monasteries, local people culture, custom, tradition and their lifestyle. Along with this, the lush green forests with aroma and the diverse range of the landscapes are amazing. This trek creates the unforgettable memory and once in a lifetime experience that you can share with your loved ones in future.

                    TRIP HIGHLIGHTS
                    Mesmerizing panoramic views of the Himalayan ranges like Annapurna Massif, Dhaulagiri, Machhapuchre, Manaslu and Huinchuli
Stunning views from Thorangla pass 5416 meters (17,769 feet), the highest elevation of this trek
Explore the diverse range of landscapes, cultural heritage, ancient monasteries, temples and chortens
Explore the local people culture, custom, tradition and lifestyle along with experiencing the local cuisine and warm hospitality
Explore the renowned traditional villages like Pisang, Manang, Ghandruk and Jomsom along with the holy place like Muktinath
Enjoy the hot spring bath at Tatopani which is considered to have the healing properties
Experience the cultural diversity including various ethnicities like Gurung, Manangi, Thakali and Tibetian
Stunning and mesmerizing view of the sunrise over the Himalayas from the popular viewpoint of Poonhill
Enjoy the cultural and natural beauty with diverse culture experiences, green lush forests with aroma and diverse range of landscapes

					

Itinerary

Day 1

Arrival in Kathmandu (TIA International Airport-Pick up to Hotel) 1400m

After your arrival at the TIA (Tribhuwan International Airport), Kathmandu, you are received with warm and hearty welcome by our friendly and accommodating staff along with welcoming banner stand sign outside the arrival terminal. Meanwhile, it is followed up by short welcoming procedure in a typical Nepali tradition and you are escorted to the luxurious hotel in Kathmandu. During this time period, you can feel the vibes of the bustling lifestyle of Kathmandu city. Various cultural heritages and ancient sculptures with magnificent monasteries are the center of attraction in Kathmandu city. Furthermore, you are provided with pleasantly brief details regarding your stay in hotel. A comfortable and luxurious stay in hotel of Kathmandu for this night.

Drive duration: 30 minutes

Accommodation: Luxurious hotel in Kathmandu City

Day 2

Sightseeing in Kathmandu Valley (Experienced licensed holder city guide) - 1400m

One of the explorative days begins with your breakfast and a short meeting regarding the brief details of your trek. Meanwhile, our city guide provides you the brief details of the city tour allocated for this day and you are provided with the grounded private transportation for this particular tour.

Kathmandu, also known as the ‘ City of Temples’ has lots of ancient monasteries, unique sculptures, important religious and cultural sites, delightful culture, customs and unique lifestyle of people living in the capital city of Nepal. Kathmandu city has become the dwelling place for people from all over the country. Hence, this is the perfect sample for unity in diversity. People of different religion, culture and unique lifestyle have collaborated together to unite in this wonderful city. Some of the important tourist destinations of this city are Pashupatinath Temple (one of the most holiest places for Hindus), Syambhunath and Boudha Stupa (two major Buddhist monasteries), Kathmandu Durbar Square, Bhaktapur Durbar Square and Patan Durbar Square (Ancient sculptures and architectures with Pagoda style Temples), Newari culture, customs and cuisine (Indigenous and traditional community of Kathmandu city).

Your exploration occupies some space for you to recap all those beautiful memories and understand the lifestyle and history of Kathmandu. After this beautiful journey, you are escorted back to hotel .You meet with our managing director and the representatives of our company along with the staffs allocated for accomplishing your wonderful journey to Annapurna Circuit Trek and you are provided with the brief details of the trek. You are provided with the welcome dinner and an overnight stay at the hotel.

City Tour: Entire day

Accommodation: Luxurious hotel in Kathmandu

Day 3

Drive to Kathamandu 1400m to Chame 2,670 m

After breakfast at Kathmandu Hotel, you set for a drive to Chame which is a small village located in the Manang district. It is known for the scenic beauty, tranquil surroundings and the proximity to Annapurna mountain range.

This drive takes around 8-10 hours from Kathmandu covering the distance of about 200 KM. You go through the Prithvi Highway along the Trishuli River. This journey comprises of lush green forests and the towering hills on the way with natural and cultural beauty. Chame is known as the gateway to Manang district and this is the place where Annapurna Circuit Trek begins.

After reaching to Chame, you can hike around the place to observe the scenic beauty with the fresh and crisp air. The town is located at an altitude of 2670 meter and surrounded by the snowcapped mountains like Annapurna and Lamjung Himal ranges. You can find the local market in this area where you can buy the necessary gears, snacks and other essentials if you want. All these features make your stay in this beautiful place a memorable one.

Accommodation at Chame.

Drive duration: 8-10 hours.

Accommodation: Hotel/Tea houses/Lodge

Day 4

Trek from Chame 2670 m to Pisang 3200 m

After breakfast at Chame, the beautiful place with the most amazing morning vibes, you set out for the first trek to Pisang. This trek comprises of the scenic beauty, stunning mountain ranges and the diverse cultural experiences. Trekking along the Marshyangdi River gives you different vibe. Crossing the suspension bridge with the green lush forests and charming villages on the way make this trip really beautiful. Though you find the steep ascent and descent on the way, the path is easy to navigate. The traditional houses with the slate roofs depict the Tibetan style houses with prayers flags fluttering.

The beautiful aspect of this trek is Brathang village. This village is famous for the Gompa, the Buddhist monastery that offers the stunning views of the Himalayas. Along with this, it contains the houses with the Tibetan style. This place can be your great place to take a break and soak in the serenity of this place.

Another stop after this beautiful village is Dudh Pokhari, the lake surrounded by the sacred local pilgrims. You can take the blessings and view the amazing snowcapped mountains of Annapurna. Finally, the route from the Dudh Pokhari to Pisang is easy and comfortable. Pisang is the beautiful village with the stone houses and narrow alleys located at an altitude of 3200 meters.

Accommodation at Pisang.

Trek Duration: 6-7 hours (Approx. 15 KM)

Accommodation: Hotel/Tea houses/Lodge

Day 5

Trek from Pisang3200 m to Ngawal 3650 m

After breakfast at Pisang, the wonder village with amazing sunrise view, you set out for a trek to Ngawal. This trek is a bit challenging in return you are provided with the amazing reward. Your first step is towards the Ghyaru village where you can view the amazing scenes of Annapurna and Gangapurna mountain ranges. Marshyangdi River flowing down below, you trek towards the Gompa (Buddhist monastery) which are more than 500 years old. These monuments, culture and tradition are the integral parts of the people. Ghyaru village located at an altitude of 3670 meters provides all these amazing experiences.

From Ghyaru village, you trek towards the Ngawal village, 3650 meters, which offers you the amazing cultural beauty and ancient monasteries of over 300 years old. You can experience the local culture and tradition of the people. Ngawal is also famous for Apple Orchards, you can also try the local apple products like apple cider, apple pie, dried apple and other apple products.

If you hike for around 20 minutes more from this village, you reach to the viewpoint where you can view the stunning panoramic views of the Annapurna ranges, Gangapurna and Tilicho Peak. The view from this viewpoint is really rewarding, awe inspiring and breath taking.

Accommodation at Ngawal.

Trek Duration: 4-5 hours (Approx. 7 KM)

Accommodation: Hotel/Tea houses/Lodge

Day 6

Trek from Ngawal 3650 m to Manang 3540 m

After breakfast at Ngawal, you set out for a trek to Manang, one of the famous destination for most of trekkers around the world. This trek is considered to be the easiest route that offers you the breathtaking views of the Himalayan ranges. You move ahead towards the Mungji village that provides you the amazing view of the farmland and the traditional villages along the way. Mungji is a village situated at 3330 meters that has Gompa that are 400 years old and has cultural and natural beauty. The trek from Mungji village to Manang is an easy route with simple ascent and descent on the way. Along the way, you can view the panoramic views of the Himalayan ranges taking you to the beautiful village, Manang.

Manang is a beautiful village situated at 3540 meters that offers you to experience the local culture, custom, tradition, lifestyle and the warm hospitality of the local people. In this beautiful village, you can buy the souvenirs to your loved ones as a token of love.

One of the highlights of this trek is Gangapurna Lake and Glacier which 30 minutes away from the Manang village. You can view the amazing Gangapurna Gompa, located near the lake and experience the local culture and custom of that particular region.

Accommodation at Manang

Hike duration: 4-5 hours (Approx. 9 KM)

Accommodation: Hotel/Tea houses/Lodge

Day 7

Acclimatization day at Manang 3540 m

This day is allocated for the acclimatization day. As you have to reach to an altitude of 5416 meters, you need a proper acclimatization day. This is the perfect stopover for the trekkers in the Annapurna region. This day helps you to adjust your body with the increasing altitude and reduce the risk of altitude sickness.

On this day, you can do a small hike to Gangapurna Lake leaving this task the day before. Strenuous kind of activity is not entertained during this acclimatization day.

Overall, you can take proper rest and acclimatize in order to gain more strength and get used to with the altitude. This helps you to go further with more energy and enthusiasm.

Accommodation at Manang.

Hike duration: 1-2 hours

Accommodation: Hotel/Tea houses/Lodge

Day 8

Manang 3540 m to Yak Kharka 4110 m

After breakfast at Manang, you set out for a trek to Yak Kharka. It is a beautiful and challenging trek that offers you the breathtaking views of the Himalayan ranges, glaciers and the high altitude landscapes. It is better to start to this trek early morning to avoid the heat of the day. Enough hydration is necessary during this trek.

This trek comprises of the steep climbs and descents, so you have to be prepared for the challenging route ahead. The breathtaking and awe inspiring panoramic views of the mountain ranges make your trek more rewarding and mesmerizing.

On this trek, you reach to Ghunsang where you can have a stopover for some period. On the way, you can the Himalayan goats and donkeys used for different purposes by the local people. Eventually, you reach to Yak Kharka making this trip the most memorable and amazing one.

Accommodation at Yak Kharka.

Hike duration: 4-5 hours (Approx. 9 KM)

Accommodation: Hotel/Tea houses/Lodge

Day 9

Yak Kharka 4110 m to Thorong Phedi 4600 m

After breakfast at Yak Kharka, you set out for a hike to Thorang Phedi. This is another challenging trek of this Annapurna Circuit Trek. Thorang Phedi is the ultimate stop before crossing the Thorangla Pass which is the highest elevation of this trek situated at 5416 meters. Therefore, you have to acclimatize and be prepared before attempting this pass.

You have to be careful with the altitude sickness symptoms. However, you are provided with the continuous supervision from the trekking leader. You must walk on your natural pace and as suggested by your trekking leader. Steady pace, proper hydration and taking breaks when needed is really essential during this trek.

This trek comprises of the steep ascents and steep descents. Thus, you have to be prepared for the challenging trekking route. The stunning panoramic views of the Himalayan ranges and the high altitude diverse landscapes make your trip rewarding. You blend with the natural beauty of this region.

Accommodation at Thorang Phedi.

Hike duration: 3-4 hours (Approx. 6 KM)

Accommodation: Hotel/Tea houses/Lodge

Day 10

Thorong Phedi 4600 m to Muktinath 3710 m via Thorong La pass 5416 m

After an early morning breakfast, your wait is over. This day you aim to reach to the highest point of this trek, 5416 meters, Thorangla Pass. Crossing the Thorangla pass, you reach to Muktinath. This trek is the most challenging and the most rewarding sections of the Annapurna Circuit Trek. As you have acclimatized and made your body used to with the increasing altitude, you can easily accomplish this pass. Along with this, you are provided with our experienced trekking leaders and staffs who help you attempt this pass successfully. The ascent is steep and requires the series of switchbacks making this trekking trail really challenging.

Once you reach to the top of the Thorangla Pass then, you can have the perfect view of the stunning panoramic views of the Himalayan ranges. The Annapurna ranges and the surrounding landscapes are the most amazing views of this trek.

After crossing the Thorangla Pass, you trek towards Muktinath which is approximately 17 KMS from Thorangla Pass. It takes around 5-6 hours to reach to Muktinath from Thorangla Pass. Muktinath is the sacred and holy place for the Hindu and Buddhist people which refers to the salvation. It is famous for the holy temple and the natural springs.

Accommodation at Muktinath.

Hike duration: 9-10 hours (Approx. 24 KM)

Accommodation: Hotel/Tea houses/Lodge

Day 11

Drive from Muktinath 3710 m to Tatopani 1200 m

After breakfast at Muktinath, you set out for a drive to Tatopani. It is the famous place where you can have the hot spring bath considered to be the holy bath. It is the scenic route in the Annapurna Circuit Trek. It offers the stunning view of the Himalayas, valleys and the waterfalls. You can soak in natural hot spring bath and experience the local culture, custom, tradition and lifestyle of the people.

You drive through Muktinath-Chame-Syange unpaved road to Kagbeni in about 15 minutes. Kagbeni is generally known as the entrance to the upper mustang region. There you can find the ancient monasteries and narrow alleys with winding streets.

You drive through the Kali Gandaki Gorge through the same road. This Gorge is the deepest Gorge in the world. And, you continue driving along the bank of the Kali Gandaki River.

The drive takes you through the small villages like Jomsom, Marpha, and Tukuche. These places are well known for the apple orchards.

Eventually, after driving for 6-7 hours, you reach to Tatopani where you can take a natural hot spring bath which is considered to be the holy bath after such a long drive throughout the day.

Accommodation at Tatopani.

Drive duration: 6-7 hours (Approx. 20 KM)

Accommodation: Hotel/Tea houses/Lodge

Day 12

Tatopani 1200 m to Ghorepani 2850 m

After breakfast at Tatopani, you set out for a trek to Ghorepani. This trek is also challenging but rewarding trek. However, it is not that challenging as compared to other treks.

This beautiful trekking route offers you the stunning views of the mountains, valleys, lush green forests and the local culture, custom, tradition and lifestyle of the people with their warm hospitality. During this trekking trial you pass through several villages and suspension bridges that give you the unique experience throughout the trek.

Eventually, the trek from Tatopani to Ghorepani is challenging but rewarding trek. And, it provides you the amazing views of the unique and diverse landscapes, panoramic Himalayan ranges and beautiful tradition, custom and lifestyle of the people.

Accommodation at Ghorepani.

Hike duration: 6-7 hours (Approx. 17 KM)

Accommodation: Hotel/Tea houses/Lodge

Day 13

Ghorepani 2850 m to Poon Hill 3210 m to Tadapani 2610 m

After breakfast at Ghorepani, you set out for a hike to Poonhill and then to Tadapani. This trek is more rewarding and mesmerizing as you pass through the beautiful villages and lush green forests.

The beautiful portion of this trek is to reach to Poonhill which offers the panoramic views of the Dhaulagiri and the Annapurna mountain ranges. It is also famous for the amazing sunrise view over the Himalayas that make this trip more rewarding and awe inspiring.

This scenic and popular trekking trial comprises of the panoramic Himalayan ranges, dense forests and traditional villages. After watching the sunrise views over the Himalayas, you trek back to Ghorepani and head towards Tadapani. The trek trails pass through the dense rhododendron forests and oak trees along with the small streams and the waterfalls.

On reaching the Tadapani, you can take rest and enjoy the stunning view of the Himalayas.

Accommodation at Tadapani.

Hike duration: 6-7 hours (Approx. 14 KM)

Accommodation: Hotel/Tea houses/Lodge

Day 14

Tadapani 2610 m to Ghandruk 1940 m

After breakfast at Tadapani, the next destination for this day is Ghandruk, a large beautiful village of Gurung Community. This trekking trial is the scenic and enjoyable section of the Annapurna Circuit Trek. This trek offers the stunning views of Himalayan ranges, traditional villages and terraced fields.

Ghandruk is the large village with the beautiful scenes and the warm hospitality of the local people is heart touching. You visit the local museum, which showcases the traditional culture and lifestyle of the Gurung community. From the viewpoint of this village, you can observe the stunning panoramic views of the mountain ranges and diverse landscapes.

During this trek, you pass through the dense forests of rhododendron and oak trees. Overall, this trek offers you with the mesmerizing scenes and the wonderful experience of the local peoples’ culture, custom, tradition and lifestyle.

Accommodation at Tadapani.

Hike duration: 3-4 hours (Approx. 7 KM)

Accommodation: Hotel/Tea houses/Lodge

Day 15

Ghandruk 1940 m to Pokhara 822 m

After breakfast at Ghandruk, you set out for a trek to Pokhara. This is the final leg of the Annapurna Circuit Trek. During this trek, you pass through the beautiful terraced fields of the lower Himalayan region. The trail goes through the lush forests, rhododendron and oak trees providing the natural and serene environment.

Once you reach to Pokhara, you can hike around the place all by yourself. During the evening time, you can hike around the Fewa Lake, the most stunning lake in this region. The evening vibes of this lake is so amazing and you can do boating next morning. The boating helps you to release all the pain you had during the trek.

Overall, the trek from Ghandruk to Pokhara is rewarding and comprises of natural and cultural beauty. You can view the stunning panoramic views of the Himalayan ranges. Along with this, you can rest in the land of paradise also known as the “Queen of Nepal”, Pokhara.

Accommodation at Pokhara.

Hike duration: 6-7 hours (Approx. 28 KM)

Accommodation: Luxurious Hotel

Day 16

Drive from Pokhara 822 m to Kathmandu 1400 m

After breakfast at Pokhara Hotel, you set out for a drive to Kathmandu. The drive duration is around 6-7 hours in tourist bus. During this drive, you pass through the dense forests and towering hills. The road takes you along the Marshyandi and Trishuli River.

NOTE: For your time convenient and your personal choice, you can customize this drive duration by taking flight from Pokhara to Kathmandu. The flight duration is about 30-40 minutes. The aerial view of the Himalayas and the terraced fields can be observed during the flight.

On reaching Kathmandu, you are picked up by our representative and you are escorted to the luxurious hotel at the center of Kathmandu for a farewell dinner and an overnight stay there.

Accommodation at Kathmandu.

Drive duration: 6-7 hours (Approx. 200 KM)

Accommodation: Luxurious hotel in Kathmandu.

Day 17

Departure

You have to check out at your regular time before few hours of your flight schedule. You are dropped off to the airport after successfully accomplishing the exciting and thrilling trekking trial in Nepal.

Drive duration: 1-2 hours.

Route Map

Fixed Departure

Start Date	End Date	Price	Space Left
March 3, 2025	March 20, 2025	$1290	5-15	Book Now
April 8, 2025	April 25, 2025	$1290	5-15	Book Now
May 5, 2025	May 22, 2024	$1290	5-15	Book Now

What's Included

Transportations International domestic airport pickup and drop
Three nights’ accommodation with breakfast in a luxurious hotel in Kathmandu and one night at Pokhara
Kathmandu city tour, including all entry fees, tour guide, and private transportation
Transportation Kathmandu-Beshishar Public bus and beshishar Dharapani private 4WD sharing jeep, Muktinath Pokhara 4WD sharing Jeep and Pokhara-Kathmandu by tourist Bus
Full board meals breakfast, lunch, and dinner with tea/coffee during the trek
Best available twin sharing lodge for accommodation during the trek
Snacks of seasonal fruits during the trek (optional)
Sightseeing tours in the areas covered by the trek.
One highly experienced, helpful, and friendly guide and and porters (1 porter for two people) and their insurance, food, accommodation, salary, and equipment.
Company’s Duffle bag and hat
Trekking map and trip achievement certificate
First aid medical kit
Annapurna conservations aria permit fee
TIMS Fee- Trekkers’ Information Management System
All government taxes and office service charge
Farewell Dinner last day in Kathmandu

What's Excluded

Meals not specified in the inclusions
Hot shower and extra hot water
Personal equipment
Cold drinks and sweets like cholate bar and other snacks
Travel insurance
Tips for staffs
No extra expenses from the company if there is an emergency or bad weather

Equipments

A detailed gear list is crucial for trekking. With Access the Asia Treks, we ensure the clients safety, comfort and success in the challenging Himalayan environment. To support clients who doesn’t have personal specific equipment, Access the Asia Treks offers rental facilities for high-quality trekking gear, ensuring that all participants are properly equipped. This service not only guarantees safety but also makes the adventure more accessible and stress-free, allowing trekkers to focus on the experience while adhering to professional safety standards.

Here’s a list of essential gears for trekking:

Clothing:

Upper Body:

Base Layers – Moisture-wicking t-shirts (2-3) and Thermal tops and bottoms (2 sets)
Mid Layers: Fleece jacket or Down jacket (lightweight but warm) (Down jackets can be hired in Nepal)Outer
Layers: Waterproof and windproof jacket and Waterproof trekking pants

Lower Body: Trekking pants (2-3 pairs), Thermal leggings and Hiking shorts (optional)

Head and Hands: Hat or cap, wool hat, neck gaiter and Lightweight gloves (Insulated gloves)

Footwear: Trekking boots (waterproof), Camp shoes (sandals or sneakers) and Wool or synthetic trekking socks (3-4 pairs)

Backpacks and Bags:

Large duffel bag (for porters) – (Provided by the company)
Daypack (30-40L, for personal items)
Waterproof rain covers for backpacks

Sleeping:

Sleeping bag (rated for cold weather, depending on the trek) – (Can be hired in Nepal)
Sleeping bag liner (optional for extra warmth)

Trekking Gear:

Trekking poles (adjustable, lightweight) – Optional
Headlamp (with extra batteries)
Sunglasses (UV protection)

Personal Items:

Water bottles (insulated)
Water purification tablets or filter
Quick-dry towel
Toiletries (biodegradable soap, toothpaste, wet wipes)
Sunscreen
Lip balm
First aid kit (basic, including medication)
Hand sanitizer
Cash for your personal expenses as per your necessity

Miscellaneous:

Snacks and energy bars
Power bank and charging cables
Camera (optional)
Trekking permits and documentation (Provided by the company)
Travel documents (Passport and Travel insurance)
Plastic bags (for wet or dirty clothing)
Duct tape (for repairs) – (Provided by the company)

Optional:

Lightweight crampons (for icy sections, if necessary) – (Can be hired in Nepal)
Portable altitude chamber or oxygen (if the trek includes extreme altitudes) – (Provided by the company)
Personal thermos for hot beverages

This gear list should be customized based on the specific trek, altitude, and weather conditions.

Company provides the following facilities regarding the trekking gears

Duffle bag – Company provides the duffle bag to carry all your trekking gears except your light luggage during the trek.

Company provides you the renting facilities of the gears and you can rent the gears in Nepal and you have to pay on your own. The gears renting costs around USD 2 to USD 2.5 per day.

Note: If there is any damage in the rented gears, then you must reimburse for the damaged material as per its original cost.

Things To Know before the Trip

Planning a trek with Access the Asia Treks is an adventure of a lifetime, offering breathtaking views, cultural immersion, and unforgettable memories in the land of paradise. To ensure your journey is seamless and enjoyable, here are the essential things to know before starting on your trekking adventure. This comprehensive guide covers all aspects of preparation, including visas, required gear, cash, first aid, and other important considerations.

Trekking in the majestic Himalayas with Access the Asia Treks is an extraordinary experience that combines nature, culture, and adventure. Whether you’re heading to Everest Base Camp, the Annapurna Circuit, or less-trodden paths like the Manaslu Circuit, preparation is key. Each trek offers unique challenges and rewards, so understanding the terrain, weather, and local customs is crucial. Trekkers should be prepared for altitudes ranging from 1,000 meters to over 5,500 meters and varying climates from subtropical to alpine conditions.

Important Aspects to Know Before the Trek

Physical Preparation: Trekking in Nepal demands a moderate to high level of physical fitness. Begin training several months before your trek with a mix of cardio, strength training, and hiking practice. Consider altitude acclimatization as a part of your preparation.

Trekking Permits: Most trekking regions in Nepal require specific permits like the TIMS (Trekkers Information Management System) card and area-specific permits. For example, the Annapurna Conservation Area Permit (ACAP) or Sagarmatha National Park Permit may be necessary. Access the Asia Treks will assist you with the paperwork. Therefore, our package includes these permit fees and other required documentation.

Cultural Sensitivity: Nepal’s diverse cultures and religions require respect and understanding. Familiarize yourself with local customs, avoid gestures that might be considered offensive, and follow Leave No Trace principles to preserve the environment. Access the Asia Treks is involved in various sanitation campaigns that is directly or indirectly providing the necessary support in preserving the environment being associated with the reputed NGO “Inspire the Youth”.

Visa Requirements

Nepal requires most international travelers to obtain a visa. You can apply for a visa on arrival at Kathmandu’s Tribhuvan International Airport or at Nepalese embassies abroad. The visa fee depends on the duration of your stay (e.g., 15, 30, or 90 days). Ensure your passport is valid for at least six months beyond your travel dates and bring passport-sized photos for the visa application. Access the Asia Treks provides assistance if you need guidance during the visa process.

Gears According to the Trip

Packing the right gear is vital for a successful trek. Access the Asia Treks offers gear rental options for specific items to reduce the burden of carrying everything from home. We have provided the gear details needed in our gear section. We are always ready to guide you for the perfect solution regarding acquiring the complete gears.

Cash Requirements

ATMs are scarce in remote trekking regions, so carry sufficient cash in Nepali rupees for the entire trip. While larger towns like Pokhara and Namche Bazaar may have banking facilities, many tea houses and shops along the trekking routes only accept cash. Budget for accommodation, meals and permits are provided by the company in our package. However, your personal expenses, extra food item, energy bars and incidental expenses are on your own which require the Nepali cash with you during the trek.

First Aid and Health Precautions

Access the Asia Treks provides basic first-aid support during your trek, but you should carry a personal first-aid kit for your personal medication. First aid includes essentials like:

Pain relievers – (On your own)
Band-aids and antiseptics – (Provided by the company. Better to have your own)
Altitude sickness medication (Diamox or equivalent) – (On your own)
Blister care (moleskin or blister plasters) – (Provided by the company. Better to have your own)
Prescription medications – (On your own)
Electrolyte powders for hydration – (On your own)
Water Purification tablets – (On your own)
Oximeter – (Provided by the company)
Thermometer – (Provided by the company)

Most of the medications and first aid equipment are carried by the guide. Somehow, it is important for you to take it on your own for your safety and reliability. Stay hydrated, eat well, and listen to your guide’s advice about acclimatization. If symptoms of Acute Mountain Sickness (AMS) occur, inform our guide immediately.

Travel Insurance

Comprehensive travel insurance covering high-altitude trekking and emergency evacuation is mandatory along with the medical expenses occurred during the process.

Communication

Mobile networks are limited, but Access the Asia Treks provides updates about connectivity. Satellite phones may be available for emergencies. We will work out on this one. We will provide you the details regarding the mobile networks and connectivity throughout the trek so that you can be updated with its details. We will also provide you the essential communication medium during the emergency situation.

Environment and Sustainability

Minimize waste by avoiding single-use plastics and use refillable water bottles. Respect wildlife and stay on marked trails. Our guide provides you the spot briefing related to the trekking destination and you must follow the guide’s guidelines and implement accordingly. The main motto of our trekking must be to respect the nature and environment and the sustainable tourism.

Pre-Trek Briefing

It is important for you to attend the pre-trek briefing provided by Access the Asia Treks. This session covers route details, safety guidelines, and answers any questions you might have.

Weather and Season

The best trekking seasons are spring (March-May) and autumn (September-November). Prepare for unpredictable mountain weather even during these periods. Its very important for one to know the weather condition before commencing for any trek. For trekking in Nepal, you must be prepared accordingly. The unfavored weather might invite the obstacles during the trek. Therefore, it is better to start the trek in the stated season or else you can communicate with the Access the Asia Treks team for the weather update and the current situation in Nepal.

Emergency Contacts

Share your itinerary and emergency contact information with family or friends. Note down emergency numbers provided by Access the Asia Treks and provide your emergency contact details to Access the Asia Treks team as well.

Starting on a trek with Access the Asia Treks is an incredible journey into the heart of the Himalayas. Proper preparation ensures your experience is safe, enjoyable, and memorable. By understanding the logistics, respecting local culture, and equipping yourself with the right gear, you’re set for an adventure that stays with you forever. Let Access the Asia Treks guide you through this extraordinary experience. Start planning your trek today!

Non-bio degradable materials are not allowed to dispose in the trekking route randomly.
Proper follow of the guidance provided by the leader/guide of the trek.
Alcoholic beverages and other intoxicating substances are highly discouraged.
There might be the chances of bad weather so be prepared for the inconvenience caused by the unpredictable weather.
Try to be mentally and physically prepared before this trek with few short hikes before this trek is highly recommended.

IMPORTANT THINGS REQUIRED

Passport
Few passport size photos for TIMS and other official documents
Personal trekking equipment
Snow goggles
Personal handbag and luggage
Snacks and sweets like chocolate bar (if required)
Warm clothes, down jacket and multilayered clothes
Trekking shoes
Some personal items and sunscreen/sun cream
Water bottle and hat

PRELIMINARY AND KEY NOTES

Greeting ‘Namaste’ (your palms held together) is the most respectful and attractive way to greet somebody and is practiced profoundly.
Accessibility of internet and phone calls can be made efficient using the mobile SIM Card provided by the company itself or you can buy easily in the local market. All you need is one passport sized photo and a photocopy of your physical passport in either case.
There are lots of major cultural heritage sites in Kathmandu along with the ancient monasteries and sculptures. Photos are not taken unless you have asked for the permission.
The nightlife in Kathmandu is mostly safe and concentrated in Thamel area, one of the busiest destinations for foreigners to hang out with varied options of bars, restaurants and other places to choose from. Somehow, other areas including small towns are closed before 10pm.
Nepalese people are friendly, truly kind and incredibly welcoming as there is a phrase in Nepali culture ‘Guests equal Gods’. Out of the blue moon, there are several chances of being cheated. Saying this, you are somehow prone to possible travel scams. Keep yourself and your belongings safe, if you are travelling solo. It is highly recommended to have one experienced guide, taking safety into consideration.

Why choose Annapurna Circuit Trek?

The Annapurna Circuit trek comprises of natural beauty, cultural experiences and adventures along with the diverse range of landscapes. It includes the stunning panoramic views from 5416 meters, Thorangla Pass, the highest point of this trek. The cultural diversity, custom and tradition of the people with local cuisine and warm hospitality of the people is heart touching. Diverse landscapes and lush green forests with aroma are really attractive. The sky rocketing mountain ranges and stunning sunrise view over the Himalayas make this trek really awe inspiring. The diverse landscapes, from lush sub-tropical forests to arid Desert in high altitude makes this trek popular choice among the trekkers.

What is the best season to do Annapurna Circuit Trek?

The weather in the Annapurna Circuit Trek varies as per the season. Thus, the best season to do this trek is during the Spring (March to May) and Autumn (September to November). During this time, the weather is generally dry and clear skies with the mild temperature. The monsoon season (June to August) brings heavy rainfall and snow making the trek really risky and challenging. Thus, it is safe to trek in the appropriate season to experience the true beauty of this particular trek.

How long does it take for this trek?

Generally, this trek can vary in the duration from 15-20 days as per your schedule. However, 17 days trek would be perfect that includes the ample time for exploring the natural and cultural beauty of this trek. However, you can customize the trek as per your holiday duration and we can arrange a wonderful trek package that is suitable for you to explore this region in a perfect way. The package our company provides includes the sightseeing along the trek and acclimatization day to get used to with the altitude so that there won’t be any risk of Acute mountain Sickness (AMS).

Is it difficult to trek in the Annapurna Circuit Trek?

This trek is considered to be the moderate to elite level trek which requires a good stamina and physical fitness. Crossing high altitude passes, ascending and descending steep trials and long days of trek are included. The trekkers must be prepared with the changing weather, snow, cold temperatures and strong winds. However, the stunning views of the Himalayan ranges and unique diverse landscape make your effort worthy enough to get something beautiful in return. Our company, Access the Asia Treks provides all the information about the gears and equipment required for this trek and an experienced guide in this region for mitigating and overcoming the challenges that appear during this trek.

What is the highest elevation of this trek?

The highest elevation of this trek is 5416 meters (17,769 feet), Thorangla pass. This is the perfect spot to capture the stunning and breath-taking panoramic views of the Himalayas. To reach to this altitude, trekkers need to acclimatize properly. Thus, our company provides the experienced team members to provide all the necessary steps to reach to the top. There are high chances of altitude sickness if the proper precautions are not taken timely. Thus, you have to consult with your trekking leader before taking any medicines. You have to inform about your illness and all so that the trekking leader can take action accordingly. For severe cases, Access the Asia Treks provides the evacuation facility at your own cost. However, with the help of our experienced team members, we make this trip successful and entertaining.

What is the accommodation facility in the Annapurna Circuit Trek?

Trekkers in this region can get the accommodation from the basic tea houses to comfortable lodges. Tea houses provides the basic amenities such as basic foods and simple accommodation. However, the lodges provide WIFI and more menu for foods and few extra amenities. The stunning and awe-inspiring views of the Himalayas and diverse landscape make you forget all these things. Overall, this trek is full of amazing and mesmerizing memories that you can capture for your once in a lifetime experience.

Is Annapurna Circuit Trek safe?

The Annapurna Circuit trek is generally considered to be safe but challenging trek. Trekkers need to take the necessary precautions before the trek. They should inform about their long-term diseases and the medicine they are taking regularly or during the trek. Taking Diamox in a higher dose is also harmful. Thus, a proper coordination with the trekking leader is advisable regarding every aspect of this trek. You are provided with the acclimatization day and the experienced team members who can help you overcome the challenges during this trek.

Is permit necessary for this trek?

Yes. Permit is necessary for this trek. The Annapurna Conservation Area Permit (ACAP) is required for all trekkers. Along with this, TIMS (Trekkers Information Management System) is also needed. These permits help to assure the trekkers identity and security during the trek. The necessary permits are provided by our company, Access the Asia Treks.

Is Thorangla Pass difficult to cross?

Thorangla pass is the highest elevation of this trek which is 5416 meters (17,769 feet). The pass requires the steep ascent and descent including the change in the weather conditions that make this pass a bit challenging. However, with the proper preparation, necessary gears and equipment, an experienced trekking leader and staffs, this pass can be crossed with an ease. The proper acclimatization and regular pace during the trek is also mandatory with proper diet which is monitored by the trekking leader.

What are some alternatives of this trek?

Annapurna Circuit trek is considered to be the popular and trending trekking destinations among the trekkers. However, there are few alternatives of this trek, The Annapurna Base Camp is the most famous one among them. This trek includes the breath-taking views of the Himalayas. The Mardi Himal Trek is also another famous and popular trek that takes you through the lush forests and the stunning view of the Annapurna range. The Poonhill is relatively the easiest trek offered in this region which provides the stunning sunrise view over the Himalayas. These are few alternative treks you can choose in the Annapurna region.

Review

Great Trekking Experience with a Great Team - Mr. Arjun did a great job, He is always fun to be around and very helpful person. He took good care of us and described everything on the way so... read more

rambknows
February 16, 2017

Highly recommend - Arjun was our brilliant tour guide when we trekked base camp. He was professional, kind and extremely accommodating. Would highly recommend

James V
April 22, 2019

Everest Basecamp Trekking - In February 2018 we did a Basecamp Trekking Tour with Arjun as our guide. It was an unforgettable experience and Arjun always tried to make everything as comfortable for us... read more

D_av_id_94572
February 26, 2018
traumtour zum everest bacecamp - in einer kleinen gruppe von drei personen begleitete uns arjun von der agentur access the asia,ich reise viel hatte aber noch nie so einen guten service.arjun hat sich um alles... read more

Navigate221478
December 10, 2017

Everest Base Camp - Words can never express the love, respect, admiration and sentiment I have with Nepal. I was completely and utterly blown away with such a wonderful gem of a country. Outside... read more

gatty21
January 15, 2018

Fantastic service, fantastic people!! - Access the Asia are a great company - I was well looked after from the moment I contacted them. Arjun helped me tailor a trek to suit what I wanted... read more

Jodi B
April 24, 2017
Expereinced, Thoughtful, Informative uide - Arjun was my guide for a Everest Base Camp. Excellent guiding experience and informative of his country and the areas features as we hiked, He had the trip well planned... read more

cbski13
January 1, 2018

I travelled with my husband to Nepal and we contacted access the Asia to help us on our trekking to base camp. It was one of the best experience in... read more

María S
February 15, 2017

Wild Dreams Also Come True - I have done the Everest Base Camp trek with Arjun and it was undoubtedly the most memorable trek of my life as I finished my 3 years travels on top... read more

Ravi K
March 11, 2019
Kathmandu/Everest Base Camp - Best trek ever! The staff, especially Arjun was extremely knowledgeable, friendly, and supportive through the entire trip starting with the airline losing my luggage, trekking to base camp, and returning... read more

TheJeff413
May 15, 2018

Fantastic, personalized service! An unforgettable way to see Nepal! - Arjun and team is your best choice for exploring Nepal. Just recently completed the Nar-Phu Valley track with Mesokanto-La Pass, two weeks of trekking through amazing villages “off the beaten... read more

861lindsaya
November 21, 2018

Highly recommend Access the Asia. Will definitely trek with them again! - Excellent service all around. Tailored itinerary which was great for us. Comprehensive service from the day we arrived to the day we left. Arjun runs a tight ship, and is... read more

Ayla C
October 25, 2018
I did the Everest Base Camp trek and returned for the Mera Peak Climbing with Access The Asia. Mountain Guide Arjun was superb! Great organization, local knowledge of the region... read more

robG3276OI
March 30, 2018

Trekking mit Arjun - Namaste.

Nach einem 2 wöchigen Trekking Richtung Everest Base Camp mit Arjun muss ich mich sehr für diese unvergesslichen Trip bedanken. Man merkte von der ersten Sekunde an, dass... read more

lurhstaap
May 1, 2019

Awesome Experience with team in Pokhara last months. Highly dedicated access the asia team with many experience in tourism sector.

Prajjwal S
June 3, 2022