Langtang valley trek is one of the famous and favorite treks as it covers breath-taking panoramic views and eye-catching scenes of the Himalaya ranges. This trek has less chance of altitude sickness because you will be provided with the important guidance from our experienced guide and it covers altitude favorable for every trekker who wants to gain trekking experience in the Himalayas. Delightful homestay with warm hospitality during this trek attracts many tourists in this area.
Some of the sky piercing mountain ranges attract your soul to eternal beauty and authentic natural landscapes with thundering waterfalls make your mind peaceful and full of excitement. Along with this, you hike through forests, rivers, monasteries, Yak pastures, Yak cheese factory, Kang Jin Gompa and other spectacular places with a true natural beauty one could wish to see during the trek in the Himalayas.
After the pandemic ended, we collaborated together to promote internal/domestic tourism thus we conducted many trekking events in this region. Langtang valley trek is also the favorite destination of domestic tourists as it is suitable for every trekker with normal physical fitness. However, we have options for expeditions as well in this region which is also another wonderful adventurous journey to create beautiful memories in this lifetime.
Langtang Valley is a stunning Himalayan destination in Nepal known for alpine scenery, rich Tamang culture, glaciers, and scenic trekking routes.
Langtang Valley defines serene Himalayan sanctuary in Nepal where glacier-fed rivers, quiet mountain trails, and centuries-old culture come together, offering an authentic trekking experience beyond the crowded routes.
Eventually, to accomplish this trek is a pure joy and this trekking route is really amazing and magnificent with lots of beautiful natural beauty and hidden treasures to explore.
After your arrival at the TIA (Tribhuwan International Airport), Kathmandu, you are received with warm and hearty welcome by our friendly and accommodating staff along with welcoming banner stand sign outside the arrival terminal. Meanwhile, it is followed up by short welcoming procedure in a typical Nepali tradition and you are escorted to the luxurious hotel in Kathmandu. During this time period, you can feel the vibes of the bustling lifestyle of Kathmandu city. Various cultural heritages and ancient sculptures with magnificent monasteries are the center of attraction in Kathmandu city. Furthermore, you are provided with pleasantly brief details regarding your stay in hotel. A comfortable and luxurious stay in hotel of Kathmandu for this night.
Note: A short meeting is held at a set time the same day or else it takes place in the first hour the following day depending upon your arrival time.
One of the explorative days begins with your breakfast and the wonderful morning vibes of the center of Kathmandu.
Highlighting Swayambhunath, Pashupatinath, and Boudhanath as the main attractions.
Swayambhunath (Monkey Temple)
Start your exploration at the iconic Swayambhunath Stupa, perched on a hill offering breathtaking views of Kathmandu Valley. Known as the Monkey Temple due to its lively monkey inhabitants, this UNESCO World Heritage Site is a revered Buddhist sanctuary.
Pashupatinath Temple
A sacred pilgrimage destination for Hindus, Pashupatinath Temple is dedicated to Lord Shiva. Located along the banks of the holy Bagmati River, this UNESCO World Heritage Site is an architectural marvel and spiritual hub.
Boudhanath Stupa
The grand Boudhanath Stupa, one of the largest in the world, stands as a beacon of peace and spirituality. Surrounded by a lively marketplace, this UNESCO World Heritage Site is a haven for Buddhist pilgrims and enthusiasts.
Optional Destinations
Note: Generally, we conduct the briefing after the city tour. Therefore, we have to be prepared accordingly as per the given time frame.
With all the excitement and eagerness to accomplish this trek, you are set to start this day with an early morning breakfast. You begin your trekking journey right away for Langtang trek from Kathmandu where you are picked up from your hotel by our staff member (Experienced license holder guide) to New Bus Park. And, you drive to Syabru Besi which takes around 8-9 hours to reach there and overnight stay at Syabru Besi.
During this journey, you get the vibes where you forget the crowd with hustle and bustle lifestyle to peaceful journey with high hills, magnificent mountain views, rivers and natural beauty. You must not miss out the views during this drive which makes your journey amazing and full of excitement.
Most awaited trek begins from this day where you start hiking up to Lama hotel from Syabru Besi. After breakfast at Syabru Besi, you start your trek crossing the Bhote Koshi river and hiking through the lush forest with aromatic surrounding. Rhododendron forests, high hills and steep upward route comprise this hike with lots of flora and fauna on your way.
This trek is the first trek of your trek which may seem a bit steep upward, but you can have a comfortable stay at Lama Hotel where they are eagerly waiting for a warm hospitality and a comfortable overnight stay there.
Your morning begins with an amazing feeling after waking up in the most beautiful place fully equipped with natural beauty and the glimpse of Himalayan ranges. After breakfast with a scenic view, you continue your trekking to Langtang valley on this day. There are many places to cherish this hike as you pass through Ghoda Tabela consisting the trial with Green meadow and you can feel the presence of the Langtang ranges with lots of magnificent and wonderful sights. This trek consists of the trial that reminds you of the devastating earthquake as you can see the rocks that fell down and hampered the beautiful village with decorative lodges and homestays.
Meanwhile during this trek, you can see the herders grazing their livestock in high summer pastures and lush forest with a glimpse of Langtang Lirung on your way. After this wonderful trek, you are provided with the warm hospitality, authentic food and accommodation at Langtang Valley with a comfortable overnight stay there.
One of the shortest and wonderful treks of this trip is trekking from Langtang Valley to Kyanjin Gompa as the views become wider and clearer as you move upward. Yak pastures, Government run Yak cheese factory, Tamang culture, Buddhists prayers flags and ancient stones where the Buddhist inscriptions are carved are some of the treasures of this trial.
After reaching Kyanjin Gompa, you can relax and enjoy the view around with a recap of beautiful memories on the way. Moreover, you have an option to hike around Langshisha Kharka which itself is a wonderland for many trekkers and an overnight stay at Kyanjin Gompa.
This particular day is the most awaited one as it challenges your caliber to hike to the top, Kyanjin Ri (4750m). You have an option to hike around Kyanjin Gompa or to ascend up to the top to gain the experience of reaching Kyanjin Ri (4750m), the highest altitude of this trek. As we say, reaching the top is an immense joy but the more interesting and joyful moments are created during the time we climb to the top of the mountain. Early morning with more enthusiasm, you set out for a hike to Kyanjin Ri so that you won’t miss out the beautiful sunrise views and the panorama of sky piercing mountains on the way.
This trial comprises of various magnificent ice faces and on the way Tumbling Glacier of Langtang Lirung (7246m) is the key attraction to make your journey more exciting and fruitful. And, an overnight stay at Kyanjin Gompa.
While you start your trek down to Lama Hotel, you get a chance to explore the places you’ve missed out while ascending.
Retracing the trial, you trek through Ghoda Tabela, Mundu Village, streams and rivers (Langtang Khola). The trials while descending become easier and relaxing as compared to ascending to the top. Trekking through forests and crossing the streams an overnight stay at Lama Hotel.
You have multiple options to reach to Syabru Besi from Lama Hotel. And, this trek is the final trek of this trip where you can choose an easy way to trace back or the tough and steep trial with beautiful and stunning views of Langtang region through Rimche and Sherpa Gaun.
The weather also plays the vital role to choose the trial and equally your strength to trek tougher trial. After reaching to Syabru Besi an overnight stay there.
After breakfast at Syabru Besi, you set out for a drive back to Kathmandu.
This drive takes you to the scenic drive with all the beautiful memories you collected during the trek to share with your loved ones in future.
After breakfast in Kathmandu, it’s time for farewell where you are picked up from your hotel and dropped off to TIA (Tribhuwan International Airport) for your departure. It’s always better to reach to the airport 3 hours prior to the departure time.
A detailed gear list is crucial for trekking. With Access the Asia Treks, we ensure the clients safety, comfort and success in the challenging Himalayan environment. To support clients who doesn’t have personal specific equipment, Access the Asia Treks offers rental facilities for high-quality trekking gear, ensuring that all participants are properly equipped. This service not only guarantees safety but also makes the adventure more accessible and stress-free, allowing trekkers to focus on the experience while adhering to professional safety standards.
Here’s a list of essential gears for trekking:
Clothing:
Upper Body:
Lower Body:
Head and Hands:
Footwear:
Backpacks and Bags:
Sleeping:
Trekking Gear:
Personal Items:
Miscellaneous:
Optional:
This gear list should be customized based on the specific trek, altitude, and weather conditions.
Company provides the following facilities regarding the trekking gears
Duffle bag – Company provides the duffle bag to carry all your trekking gears except your light luggage during the trek.
Company provides you the renting facilities of the gears and you can rent the gears in Nepal and you have to pay on your own. The gears renting costs around USD 2 to USD 2.5 per day.
Note: If there is any damage in the rented gears, then you must reimburse for the damaged material as per its original cost.
To confirm you’re booking with Access the Asia Treks, payment for the selected trek can be made via bank transfer. Please ensure that all applicable bank charges, including transfer fees or intermediary bank fees, are covered by you at the time of payment. This will help us receive the full amount without any deduction.
Once the payment is sent, kindly provide us with the transaction details or remittance slip for verification.
If you experience any issues during the payment process or require assistance of any kind, please feel free to contact us immediately. We are always available to support you and ensure a smooth and reliable booking experience.
For your convenience, we provide the option to hire trekking gear in Nepal. This includes essential items such as:
We recommend renting gear locally only if you do not already own quality trekking equipment, as renting ensures reliable and well-maintained gear suited for Nepal’s conditions.
To ensure a safe and enjoyable trek, please make sure you are fully prepared before departure:
Being fully equipped and prepared ensures a comfortable, safe, and memorable trekking experience in Nepal.
We offer three types of trekking packages to suit your preferences and budget:
All our packages are flexible and customizable, allowing you to tailor your trek according to your personal preferences, schedule, and interests.
Access the Asia Treks provides you the full information prior to the trek. Our representatives are always standby to support you in every situation from the beginning to the final departure. We try our best to make you feel like home with supportive staffs and friendly environment.
You can get VISA on Arrival at Tribhuvan International Airport; or online in advance through Nepal’s Department of Immigration website (for a pre-arrival application).
You will need:
Upon your arrival at Tribhuvan International Airport in Kathmandu, you are warmly welcomed by a representative from Access the Asia Treks highlighting the Nepali tradition. You are then escorted to the hotel, where you can take some time to rest and settle in after your journey to Nepal.
Depending on your flight’s arrival time, the trip briefing will be conducted either the same day or the following day.
You are provided with an experienced leader who can lead you to your destination with proper supervision and care. You are taken care of your comfortable stay and day to day supervision of your balanced diet, water intake, gradual ascend and proper sleep.
As Altitude Sickness is most probable in this region, thus, proper acclimatization and day to day strategy is necessary which is taken into proper consideration from our staffs.
During emergency situation, evacuation procedure is also made standby and your travel insurance must be provided before the trek which must cover the higher altitude evacuation with medical expenses.
Access the Asia Treks provides reliable and comfortable transportation facilities suitable to the category of your trekking package. Transportation is arranged on either a private or sharing basis, depending on the selected itinerary and service chosen.
Whether traveling on a private or sharing basis, Access the Asia Treks ensures smooth transfers between airports (Private only), cities (Private only), and trekking trailheads (Private or Sharing) according to your package category.
Note: For transportation facilities, you can consult with our staffs for more information.
At Access the Asia Treks, we are committed and dedicated to promoting eco-friendly and responsible trekking practices that preserve the natural environment and support local communities.
Our staffs are well trained and provided with proper training for the responsible trekking. Our treks are designed to make lesser environmental impact while supporting cultural respect and sustainability. Cultural immersion, healthy participation in community activities and respecting their cultural and natural values are our priorities.
We encourage the “Leave No Trace” principle by reducing waste, avoiding single-use plastics, and ensuring proper disposal of all non-biodegradable materials. We look forward to creating the trekking campaigns supporting the nature and preserving its values for future. We work closely with local guides, porters, and communities to support the local economy and preserve traditional lifestyles.
Our trekking routes prioritize conservation areas, and we strictly follow government and park regulations to protect wildlife, forests, and fragile mountain ecosystems. We are always committed in respecting the laws to promote the Government and local people initiation to save the nature.
By choosing eco-friendly trekking with us, you can contribute to environmental preservation while enjoying an authentic and responsible Himalayan adventure.
Access the Asia Treks provides necessary information and comprehensive help regarding your stay in Nepal. Our professional dedicated team is committed to assisting you from your planning to the competion of the trek.
Pre-Trip Support: Before your trek begins, our staff offers personalized details to assist you choose the most suitable trekking package based on your interests, fitness level, and travel time frame.
Transportation & Accommodation: We manage and assist you with arranging transportation to and from trekking starting points, whether on a private or sharing basis, according to your package category. As per your interest and service needed, our team also provides sufficient information regarding accommodation options.
On-Trek Guidance & Safety: After your arrival, we will provide you the trek briefing details for your assurance regarding your trek information, gears and overall details. During the trek, our experienced leader will support you who is government-licensed and well-trained porters. Our leaders provide daily briefings on trekking distances, altitude changes, weather conditions, and safety measures which play the vital role for you to cope up with the altitude minimizing the risk of altitude sickness. Monitoring regarding your daily food intake, water intake, gradual ascend, physical and mental condition along with proper sleep, and emergency response coordination are integral parts of our service.
Emergency & Communication Support: In case of emergencies, we provide 24/7 support and coordination for medical assistance or evacuation services when required. We assist you to manage the travel insurance accordingly.
Post-Trek Assistance: After completion of the trek, we assist you with various options as per your feasibility. We arrange your return transportation, travel extensions, sightseeing arrangements, and onward travel plans. We also welcome feedback to continuously improve our services.
For further details or specific inquiries regarding your trekking package, our knowledgeable staff is always available to assist you.
During the official trek briefing, our guide or trek leader will cover all essential details to ensure you are fully prepared and informed. The briefing typically includes:
Trek Itinerary Overvieww
Day-to-day details of the trek and it makes you your vision clear before the trek.
Average trek duration, daily walking hours and the altitude profile to make you understand about the various situations during the trek.
Significant spots and highlights of the trek for you to encounter during the trek.
Safety & Altitude Guidelines
Proper information about the altitude sickness, symptoms and preventive measures. You are introduced with your trek guide so that you feel comfortable to share your opinions regarding it.
Acclimatization days and rest days during the trek for your adaptation with the altitude and the surrounding. This minimizes the risk of Altitude sickness.
You need the travel insurance which covers your emergency evacuation and medical expenses from the higher altitude.
Necessity of oxygen cylinder or portable altitude chambers whenever necessary during the trek or climbing or expedition.
Accommodation & Meals
The information related to mountain accommodation regarding your stay, food, amenities, room facilities, hot water and local tradition.
Meal plans, safe food practices, and dietary options
Packing & Gear Check
We will re-check all your personal gear and clothing whether they match the requirement for the trek or not. If not, we will help you to buy or hire as per the situation.
Recommendations for any missing or optional items that may be rented or purchased in Kathmandu
Weather Conditions & Trail Expectations
Typical weather patterns during your trekking season
Estimated temperatures at different elevations
Terrain details and trekking difficulty levels
Team Introduction
Introduction to the trek leader, assistant guides, and porters
Roles and responsibilities of each team member
Porter weight limits and packing guidelines
Communication & Connectivity
Availability of Wi-Fi, charging facilities, and mobile network
Recommended SIM cards (if needed)
Depending upon the necessity of the satellite phones and emergency contact, we will provide you all the information regarding it.
Insurance & Documentation Check
Verification of travel and rescue insurance
Passport copies, permits, and TIMS/park entry requirements
Final Question & Answer Session
Time for you to clarify doubts
Last-minute advice before departure
Confirmation of departure time for the following day
The best time to trek the Langtang Valley is during the pre-monsoon (March to May) and post-monsoon (September to November) seasons. In spring, rhododendrons bloom, creating vibrant landscapes, while autumn offers clear skies and stunning Himalayan views. Winter can be cold and snowy, limiting accessibility, and the monsoon season (June to August) brings heavy rainfall, slippery trails, and leeches. Trekking during the recommended seasons ensures better weather, safer trails, and comfortable trekking conditions while enjoying the natural beauty and culture of the Langtang region.
The Langtang Valley Trek typically spans 7 to 10 days, depending on the itinerary and acclimatization stops. Standard treks cover around 65–75 km round trip, starting from Syabru Besi, ascending through Lama Hotel, Langtang Village, and Kyanjin Gompa, before returning. Some itineraries include side trips to Tserko Ri or Langtang Gosaikunda. Trekking pace and fitness levels can extend or shorten the duration. The trail gradually gains altitude, providing ample acclimatization opportunities. Trekkers should plan sufficient days to avoid altitude sickness and ensure a comfortable pace while fully enjoying the stunning landscapes, cultural experiences, and Himalayan vistas.
The highest point on the Langtang Valley Trek is Kyanjin Ri, near Kyanjin Gompa, which reaches approximately 4,773 meters (15,659 feet). While the main trek to Kyanjin Gompa itself only reaches about 3,798 meters (12,461 feet), trekking to Kyanjin Ri provides panoramic views of Langtang Lirung, Langtang Himal, and surrounding peaks. Climbers need proper acclimatization to attempt Kyanjin Ri safely, as altitude sickness can occur above 3,500 meters. The climb involves a steep but non-technical ascent, suitable for fit trekkers. The summit rewards trekkers with breathtaking Himalayan vistas, including snow-capped peaks, glaciers, and the expansive Langtang Valley.
Yes, trekkers require two main permits: the TIMS (Trekkers’ Information Management System) card and the Langtang National Park permit. The TIMS card ensures trekkers are registered for safety, while the Langtang National Park permit protects the environment and supports conservation efforts. These permits can be obtained in Kathmandu, at trekking agencies, or at Syabru Besi before entering the park. Fees vary for domestic and international trekkers. Always carry the permits during trekking, as park rangers may check them. Obtaining the permits legally is mandatory and ensures access to lodges, trails, and park facilities within the Langtang region.
The Langtang Valley Trek is considered moderate in difficulty, suitable for trekkers with reasonable fitness. Trails gradually ascend from Syabru Besi (1,462m) to Kyanjin Gompa (3,798m), with daily hikes of 4–6 hours and moderate elevation gains. While technical climbing is not required, trekkers must handle uneven terrain, suspension bridges, and occasional rocky or muddy paths. Proper acclimatization is essential to avoid altitude sickness. Fitness, stamina, and trekking experience improve comfort on longer days. Compared to Everest or Annapurna treks, Langtang is less crowded and challenging, offering a good balance of adventure, culture, and scenic beauty for moderately experienced trekkers.
Yes, trekking independently in the Langtang Valley is possible, as trails are well-marked and lodges are available along the route. Independent trekkers must obtain permits (TIMS and Langtang National Park) before entering the region. While guides are optional, hiring one can enhance cultural understanding, navigation safety, and emergency support. Trekking independently requires careful planning for accommodation, meals, and daily altitude management. Maps, trekking apps, and local advice help with route navigation. Solo trekkers should be physically fit, carry essential gear, and monitor weather and trail conditions. Guided or independent trekking both allow immersive experiences in Langtang’s natural and cultural landscapes.
Accommodation along the Langtang Valley Trek mainly consists of teahouses and lodges, offering basic but comfortable lodging with twin or triple rooms. Facilities typically include beds with blankets, shared bathrooms, and simple meals. Electricity is available in most lodges, often via solar power, but hot showers may be limited. Wi-Fi is sporadic and usually comes at an extra cost. Accommodation is seasonal, and in peak trekking months, early booking or arrival is recommended. Staying in teahouses allows interaction with local families, sampling traditional meals, and enjoying the hospitality of the Langtang region while resting and acclimatizing at higher altitudes.
Teahouses serve a mix of Nepali, Tibetan, and Western cuisine, including dal bhat (rice and lentils), momos (dumplings), noodles, and soups. Breakfast options include eggs, porridge, and toast. Energy-rich snacks like chocolate, biscuits, and nuts are widely available. Food prices increase with altitude, especially in Kyanjin Gompa and other high settlements. Drinking water should be boiled, filtered, or treated. Tea, coffee, and hot lemon drinks are commonly offered. Vegetarian and vegan options are available but may be limited. Eating locally prepared meals supports acclimatization and provides a cultural experience while trekking through the Langtang Valley.
A moderate fitness level is recommended. Trekkers should be able to walk 4–6 hours daily on uneven terrain, manage elevation gains of 300–600 meters per day, and handle long descents. Cardiovascular fitness, leg strength, and stamina are essential. Pre-trek preparation, including hiking, jogging, or stair climbing, helps improve endurance. Mental preparedness for high-altitude trekking is equally important. While technical climbing skills are not required, proper pacing, hydration, and rest are necessary to prevent fatigue or altitude sickness. Fitness directly impacts enjoyment and safety during the Langtang Valley Trek.
Essential packing includes warm clothing, layered outfits, trekking boots, a sleeping bag, trekking poles, gloves, hat, and rain gear. Daypacks, water bottles, and personal toiletries are also needed. Sunscreen, sunglasses, and a headlamp are recommended due to high-altitude sun and variable conditions. Optional items include camera equipment, portable chargers, and energy snacks. Packing light but sufficient for cold, wet, and sunny conditions ensures comfort. Local lodges provide meals and basic amenities, reducing the need for heavy food supplies. Proper preparation enhances safety, warmth, and enjoyment throughout the trek.
Yes, altitude sickness can occur above 3,000 meters. Symptoms include headaches, nausea, dizziness, and fatigue. The trek gradually ascends, allowing for acclimatization at Lama Hotel and Kyanjin Gompa. Trekkers should hydrate frequently, maintain a slow pace, and avoid alcohol or overexertion. If symptoms worsen, descending immediately is the safest measure. Carrying medication like acetazolamide may help prevent AMS, but consultation with a doctor before the trek is recommended. Listening to your body, taking rest days, and monitoring for severe symptoms ensures a safe and enjoyable trek in the high-altitude Langtang region.
Yes, side trips from Kyanjin Gompa include Kyanjin Ri (4,773m) and Tserko Ri, offering panoramic Himalayan views. These are non-technical climbs but require good fitness and acclimatization. Day hikes take 3–6 hours and provide stunning vistas of Langtang Lirung, glaciers, and surrounding peaks. Other cultural experiences include visiting local monasteries or cheese factories. Side trips allow trekkers to experience more of the valley’s natural beauty and cultural heritage without extending the main itinerary significantly.
Yes, the region has recovered and rebuilt since the 2015 earthquake. Trails and teahouses have been reconstructed, and trekking is considered safe with proper preparation. Some areas may still show signs of reconstruction, but trekking agencies provide guidance and updated route information. Awareness of seasonal weather hazards, river crossings, and altitude risks remains important. Locals have restored cultural sites and accommodations, ensuring a rewarding trekking experience with opportunities to witness community resilience and traditional heritage in the Langtang Valley.
The cost varies depending on guides, porters, and travel arrangements. Hiring a guide and porter cost to $600–$1,000 for 7–10 days. Costs include TIMS and park permits, accommodation, meals, guide/porter fees, and transport to and from Syabru Besi.
Yes, the trek is suitable for families and beginners with reasonable fitness. The trail is well-marked, lodges provide accommodations, and the gradual altitude gain reduces severe risks of altitude sickness. Children and first-time trekkers should maintain a slow pace, take acclimatization days, and avoid overexertion. Hiring a guide improves safety and enhances cultural understanding. While long days and altitude can be challenging, the Langtang Valley Trek provides accessible Himalayan adventure, stunning scenery, and rich cultural experiences for a wide range of trekkers.
| No. of People | Price per Person |
|---|---|
| 01 | USD $1000 |
| 2-5 | USD $900 |
| 6-10 | USD $850 |
| 11-15 | USD $750 |