The Mustang trek Nepal is a trip into one of the most distinctive and culturally diverse places of the Himalayas. Mustang, also referred to as “The Last Forbidden Kingdom”, did not reach out to the outside world, and it was only in 1990s that the isolated region of Nepal received access to the external world, yet the traditions there date back to centuries ago. The region is located in the Himalayan rain shadow, which is located beyond the Annapurna and Dhaulagiri ranges, and hence it is available even during the rainy season. Its sceneries of dry valleys, blown plateaus and colorful cliffs contrast with the green vegetation of other trekking areas.
One of the best portions on the Mustang trek Nepal is that travelers get a chance to get a glimpse of the preserved Tibetan culture. A monastery, prayer wheels and centuries old mud-brick architecture can be found in villages such as Kagbeni, Tsarang and the walled city of Lo Manthang. The locals belong to ancient Buddhism traditions, and colorful holidays like Tiji give life and color to the remote villages. Hiking across Mustang is like going back to the past, and the traveler is exposed to the genuine association with the lifestyle that has not been spared by civilization to a very large degree.
The sceneries one finds in the Mustang trek Nepal cannot be found in any other place in Nepal. Soaring cliffs that were formed due to erosion, concealed caves, and the striking Kali Gandaki Gorge along with all form scenery that is both spacious and enigmatic. Sharp peaks such as Nilgiri and Annapurna appear against the background of the desert like landscape providing trekkers with varied landscapes throughout the path. Such dramatic scenery and mountain desert landscapes render the Mustang region of the Himalayas one of the most aesthetically distinguishable trekking regions in the Himalayas region.
The Mustang trek Nepal is rated a moderate one in terms of difficulty. Although, it is not as high as Everest Base Camp, the hikers still walk up to altitudes of over 3,500 meters and walk over passes of up to 4,200 meters. The dry weather and the high winds in the afternoon are also an added challenge but the tracks are also not that strenuous to most trekkers who are relatively fit. The tea house accommodation is present along the route, but the facilities get progressively more rudimentary towards the deeper in Mustang in the upper region. No one is allowed in the area without special permits as Upper Mustang is still a restricted area and it will guarantee to control the tourism and preserve the culture.
The Mustang trek Nepal is an experience that one cannot forget giving the chance to experience adventure as well as culture. Its combination of ancient history, desert and Himalayan majesty makes it distinct in the other trekking routes. It is not as busy as the Everest or Annapurna area and offers a closer experience of a trip into Nepal and its high mountains, as well as traditional people. The feeling of discovery in Mustang is unique and enduring and, be it the urge to observe the culture of Tibetan Buddhism, enjoy the stunning scenery, or just go on a fulfilling hike, this experience is hard to come by.
For the ones who want to explore the upper part of Mustang, we have our Upper Mustang Trek package available for your kind perusal.
Custom treks throughout Nepal are the focus of Access The Asia Treks. We lead hikes to Upper Mustang and other off-limits areas of Nepal in both private and public settings. You have the option to join our set groups at a fair price and take advantage of all-inclusive trek packages.
When you arrive at Tribhuvan International Airport in Kathmandu, our company representative will greet you and take you to your hotel in Kathmandu.
You’ll meet your trek guide and go over the itinerary. In the evening, you can go for a walk around the neighborhood.
Note: Generally, we conduct the briefing on this day. Therefore, we have to be prepared accordingly as per the given time frame.
You’ll board a flight to Pokhara after having your breakfast at the hotel. The flight will be brief and will be about 200 kilometers west of Kathmandu. You might also decide to travel by car to Pokhara. The journey is quite uneventful and passes through highway towns with views of Nepal’s rural and mountainous terrain.
There is a lot to discover in Pokhara once you arrive. It is a stunning city with views of Machhapuchhre (6997m) and the Annapurna Range. Phewa Lake can be explored on foot or by boat.
The day starts early with a short flight to Jomsom. You’ll fly across the Annapurna massif to reach the town in Mustang District. You can catch the mesmerizing sights of Annapurna I (8091m), Machhapuchhre (6997m), and the Kali Gandaki Gorge from the flight.
From Jomsom, you will make your way to Kagbeni. The first day of the trek will take you along the Kali Gandaki valley to Kagbeni village.
Before continuing, you will have your Restricted Area permit examined at Kagbeni. You will set out on a hike through an unusual track to reach Tangbe village after leaving Kagbeni.
To get to Chele village, you keep walking through the confined spaces and past the white-washed houses. Most of the time, the trip continues along the Kali Gandaki River, passing Chhusang along the route.
You’ll continue your ascent after leaving Chele. You’ll go past the expansive, vibrant rock canyons where about 3,000 years ago, people created sky caves. The sky caves are still a popular Mustang tourist destination.
You will pass through fields of red buckwheat, a staple in the region, despite the limited vegetation. While traveling to Shyangbochen, you may see the Nilgiri (7061m), Tilicho Peak (7134m), and Annapurna range in their breathtaking entirety.
This day after breakfast, you start your journey to get to Ghami village. You’ll leave Shyangbochen and continue on the trail. From Ghami, a short hike will take you to a location with substantial Mani walls covered in Buddhist graffiti and Tibetan literature.
On the route to Tsarang, you might also see a lot of Buddhist chortens. An old monastery and the neighborhood’s white palace, which preserves the village’s history, are located in Tsarang.
On this day, after breakfast you must travel through a difficult landscape to get to Lo Manthang, or the “walled city,” after leaving Tsarang. The route climbs to Lo La Pass (3950 meters) and then descends to Lo Manthang. Mud and stone walls enclose the city on all sides. Three well-known Buddhist monasteries can be found there: Jampa, Thubchen, and Chodey Gompa.
Along with this, you will also witness the King of Mustang’s former royal residence from the fourteenth century. The trail descends as it gets nearer Lo Manthang before crossing a brook and leading to the plateau of Lo Manthang.
You’ll tour the city and its surroundings today. You’ll go to the well-known Nyiphu and Garphu monasteries, which are close to the city.
The cave monasteries Nyiphu and Garphu were constructed on a cliff of the massive overhanging rock. The 2500-year-old Jhong Sky Cave, which is said to have more than 44 sections, is another experience you’ll have.
After breakfast, you’ll travel back once you’ve left Lo Manthang. You will detour and go through Ghar Gumba, mostly downhill, to reach Dhakmar. The trek’s maximum elevation is at Ghar Gumba or Lo Ghekar (3950m). It is one of the oldest Buddhist monasteries in the world and is thought to have been constructed somewhere in the 7th century by the saint Padmasambhava in his incarnation.
You then traverse a mountain and descend dramatically to reach Dhakmar settlement where you can have the reminiscence of the trek.
You will descend to Ghiling village as you leave Dhakmar, following the sparsely populated areas and lonely environment. Mounts Dhaulagiri (8167 meters), Annapurna (8091 meters), and Nilgiri (7061 meters) may all be seen in the distance after a short descent trip.
The trail is easy at first, but as you travel further, it becomes difficult and steep.
You will travel from Ghiling to Samar village via Shyangbochen. The hike starts with a quick ascent to Rachung Cave, which contains stalagmites shaped like chortens.
Before returning to the route, you can take a brief tour into the cave. From then, it is a constant fall until Samar village.
Reentering the Kali Gandaki valley, you’ll make your way to Kagbeni. The distance traveled today is longer due to the presence of several rock canyon innards. The trail is rather remote and has few villages. You will go by the abandoned village of Chhunpa and Mani La Pass (3800m).
You continue down to Kagbeni from the pass. The area you left behind, Upper Mustang, is beautifully seen from Kagbeni.
When you reach Jomsom after the walk, it gives in. The trail directly connects Kagbeni with the windswept city of Jomsom while providing breathtaking views of Mt. Dhaulagiri and Annapurna I.
Once at Jomsom, you can enjoy the local apple brandy “Marpha” while exploring the windy city. You’ve reached the end of your arduous journey to Mustang.
You’ll depart Mustang today. You can return to Pokhara from Jomsom by taking a quick trans-Himalayan flight. You’ll take a connecting flight from Pokhara to Kathmandu.
You will be met at the airport by one of our employees, who will then drive you to your accommodation. If you’d like, you can go souvenir shopping in Kathmandu’s Thamel neighborhood in the late afternoon.
In Kathmandu, today is a day for your relaxation. You can go on your own explorations of Kathmandu’s diverse cultural landscape. We suggest seeing places like Pashupatinath, Boudhanath, Swayambhunath, and Kathmandu Durbar Square.
You can also decide to head to Thamel, a popular tourist area in Kathmandu, where you can buy and eat at some of the city’s best restaurants.
Your journey and stay in Nepal are now over. You’ll say goodbye to Nepal today. In order for you to catch your trip back home, our company representative will transport you to Tribhuvan International Airport.
We trust you had fun, and we’ll see you soon for more adventures in Nepal.
Mustang Region is considered to be one of a thrilling and spectacular trekking region, well renowned all over the globe. This region’s trek starts from the easy level to elite level where you have to be equipped with all the necessary and appropriate gears and equipment to ensure your safety, comfort, and pleasure during your trek. When trekking in the Mustang region, you should bring the following items, among others:
Access the Asia Treks offers its customers a thorough packing list, equipment rental choices, and guidance on the best supplies for their trekking requirements. In order to complete their trek to the Mustang region securely and comfortably, we want to make sure that our clients have all the required supplies.
To confirm you’re booking with Access the Asia Treks, payment for the selected trek can be made via bank transfer. Please ensure that all applicable bank charges, including transfer fees or intermediary bank fees, are covered by you at the time of payment. This will help us receive the full amount without any deduction.
Once the payment is sent, kindly provide us with the transaction details or remittance slip for verification.
If you experience any issues during the payment process or require assistance of any kind, please feel free to contact us immediately. We are always available to support you and ensure a smooth and reliable booking experience.
For your convenience, we provide the option to hire trekking gear in Nepal. This includes essential items such as:
We recommend renting gear locally only if you do not already own quality trekking equipment, as renting ensures reliable and well-maintained gear suited for Nepal’s conditions.
To ensure a safe and enjoyable trek, please make sure you are fully prepared before departure:
Being fully equipped and prepared ensures a comfortable, safe, and memorable trekking experience in Nepal.
We offer three types of trekking packages to suit your preferences and budget:
All our packages are flexible and customizable, allowing you to tailor your trek according to your personal preferences, schedule, and interests.
Access the Asia Treks provides you the full information prior to the trek. Our representatives are always standby to support you in every situation from the beginning to the final departure. We try our best to make you feel like home with supportive staffs and friendly environment.
You can get VISA on Arrival at Tribhuvan International Airport; or online in advance through Nepal’s Department of Immigration website (for a pre-arrival application).
You will need:
Upon your arrival at Tribhuvan International Airport in Kathmandu, you are warmly welcomed by a representative from Access the Asia Treks highlighting the Nepali tradition. You are then escorted to the hotel, where you can take some time to rest and settle in after your journey to Nepal.
Depending on your flight’s arrival time, the trip briefing will be conducted either the same day or the following day.
You are provided with an experienced leader who can lead you to your destination with proper supervision and care. You are taken care of your comfortable stay and day to day supervision of your balanced diet, water intake, gradual ascend and proper sleep.
As Altitude Sickness is most probable in this region, thus, proper acclimatization and day to day strategy is necessary which is taken into proper consideration from our staffs.
During emergency situation, evacuation procedure is also made standby and your travel insurance must be provided before the trek which must cover the higher altitude evacuation with medical expenses.
Access the Asia Treks provides reliable and comfortable transportation facilities suitable to the category of your trekking package. Transportation is arranged on either a private or sharing basis, depending on the selected itinerary and service chosen.
Whether traveling on a private or sharing basis, Access the Asia Treks ensures smooth transfers between airports (Private only), cities (Private only), and trekking trailheads (Private or Sharing) according to your package category.
Note: For transportation facilities, you can consult with our staffs for more information.
At Access the Asia Treks, we are committed and dedicated to promoting eco-friendly and responsible trekking practices that preserve the natural environment and support local communities.
Our staffs are well trained and provided with proper training for the responsible trekking. Our treks are designed to make lesser environmental impact while supporting cultural respect and sustainability. Cultural immersion, healthy participation in community activities and respecting their cultural and natural values are our priorities.
We encourage the “Leave No Trace” principle by reducing waste, avoiding single-use plastics, and ensuring proper disposal of all non-biodegradable materials. We look forward to creating the trekking campaigns supporting the nature and preserving its values for future. We work closely with local guides, porters, and communities to support the local economy and preserve traditional lifestyles.
Our trekking routes prioritize conservation areas, and we strictly follow government and park regulations to protect wildlife, forests, and fragile mountain ecosystems. We are always committed in respecting the laws to promote the Government and local people initiation to save the nature.
By choosing eco-friendly trekking with us, you can contribute to environmental preservation while enjoying an authentic and responsible Himalayan adventure.
Access the Asia Treks provides necessary information and comprehensive help regarding your stay in Nepal. Our professional dedicated team is committed to assisting you from your planning to the competion of the trek.
Pre-Trip Support: Before your trek begins, our staff offers personalized details to assist you choose the most suitable trekking package based on your interests, fitness level, and travel time frame.
Transportation & Accommodation: We manage and assist you with arranging transportation to and from trekking starting points, whether on a private or sharing basis, according to your package category. As per your interest and service needed, our team also provides sufficient information regarding accommodation options.
On-Trek Guidance & Safety: After your arrival, we will provide you the trek briefing details for your assurance regarding your trek information, gears and overall details. During the trek, our experienced leader will support you who is government-licensed and well-trained porters. Our leaders provide daily briefings on trekking distances, altitude changes, weather conditions, and safety measures which play the vital role for you to cope up with the altitude minimizing the risk of altitude sickness. Monitoring regarding your daily food intake, water intake, gradual ascend, physical and mental condition along with proper sleep, and emergency response coordination are integral parts of our service.
Emergency & Communication Support: In case of emergencies, we provide 24/7 support and coordination for medical assistance or evacuation services when required. We assist you to manage the travel insurance accordingly.
Post-Trek Assistance: After completion of the trek, we assist you with various options as per your feasibility. We arrange your return transportation, travel extensions, sightseeing arrangements, and onward travel plans. We also welcome feedback to continuously improve our services.
For further details or specific inquiries regarding your trekking package, our knowledgeable staff is always available to assist you.
During the official trek briefing, our guide or trek leader will cover all essential details to ensure you are fully prepared and informed. The briefing typically includes:
Trek Itinerary Overvieww
Day-to-day details of the trek and it makes you your vision clear before the trek.
Average trek duration, daily walking hours and the altitude profile to make you understand about the various situations during the trek.
Significant spots and highlights of the trek for you to encounter during the trek.
Safety & Altitude Guidelines
Proper information about the altitude sickness, symptoms and preventive measures. You are introduced with your trek guide so that you feel comfortable to share your opinions regarding it.
Acclimatization days and rest days during the trek for your adaptation with the altitude and the surrounding. This minimizes the risk of Altitude sickness.
You need the travel insurance which covers your emergency evacuation and medical expenses from the higher altitude.
Necessity of oxygen cylinder or portable altitude chambers whenever necessary during the trek or climbing or expedition.
Accommodation & Meals
The information related to mountain accommodation regarding your stay, food, amenities, room facilities, hot water and local tradition.
Meal plans, safe food practices, and dietary options
Packing & Gear Check
We will re-check all your personal gear and clothing whether they match the requirement for the trek or not. If not, we will help you to buy or hire as per the situation.
Recommendations for any missing or optional items that may be rented or purchased in Kathmandu
Weather Conditions & Trail Expectations
Typical weather patterns during your trekking season
Estimated temperatures at different elevations
Terrain details and trekking difficulty levels
Team Introduction
Introduction to the trek leader, assistant guides, and porters
Roles and responsibilities of each team member
Porter weight limits and packing guidelines
Communication & Connectivity
Availability of Wi-Fi, charging facilities, and mobile network
Recommended SIM cards (if needed)
Depending upon the necessity of the satellite phones and emergency contact, we will provide you all the information regarding it.
Insurance & Documentation Check
Verification of travel and rescue insurance
Passport copies, permits, and TIMS/park entry requirements
Final Question & Answer Session
Time for you to clarify doubts
Last-minute advice before departure
Confirmation of departure time for the following day
The Mustang Trek is an adventurous journey through the remote and culturally rich region of Mustang in Nepal, known for its unique landscapes, ancient monasteries, and Tibetan-influenced culture.
The trek duration depends on the specific itinerary chosen and the trekker’s pace. In short, we stick with the provided itinerary of the package.
The trek is considered moderate, suitable for trekkers with a good level of fitness. The trail includes both ascending and descending sections, and the high altitude can pose a challenge.
| No. of People | Price per Person |
|---|---|
| 2-5 | $ 2000 |
| 6-10 | $ 1900 |
| 11-15 | $ 1850 |