Overview
The Tamanag Heritage Trek is a remarkable journey that takes you on an immersive exploration of the Tamanag region’s pristine landscapes and rich cultural heritage. This carefully crafted itinerary combines the thrill of trekking with opportunities to interact with local communities, witness traditional customs, and soak in the natural beauty of the Himalayas.Tamanag village is located in a remote and relatively untouched area, allowing trekkers to immerse themselves in the natural beauty and cultural traditions that have been preserved for centuries. The trek begins in Tamanag village, where you will be warmly welcomed by the local community and introduced to your experienced trekking guide and team.
The trek route winds through diverse terrain, including verdant valleys, dense forests, meandering rivers, and towering mountains. The trail offers breathtaking panoramic views of the surrounding Himalayan peaks, including Langtang Lirung, Dorje Lakpa, and Ganesh Himal.As you traverse the trail, you will encounter traditional villages where the way of life has remained unchanged for generations. These villages provide an authentic glimpse into the local culture, allowing you to witness traditional farming practices, interact with friendly locals, and explore their unique customs and crafts. You may have the opportunity to visit local schools, monasteries, and temples, deepening your understanding of the region’s religious and historical significance.
Throughout the trek, you will have ample opportunities to spot rare Himalayan wildlife, such as the elusive red panda, musk deer, and various bird species. The region is also known for its diverse flora, with colorful rhododendron forests adding a vibrant touch to the landscape during the blooming season.
The accommodations during the trek are typically in local guesthouses or lodges, providing a comfortable and authentic experience. Delicious local cuisine will be served, offering a taste of traditional dishes prepared with fresh, locally sourced ingredients. The Tamanag Heritage Trek is a moderate-level trek suitable for adventurers with a reasonable level of fitness. It offers a balance between trekking challenges and cultural exploration, making it an ideal choice for those seeking an immersive and rewarding experience.
Access the Asia Trek is committed to providing a safe and enjoyable trekking experience. Their knowledgeable guides and support staff ensure that you receive proper guidance, assistance, and information throughout the journey, making it a memorable and enriching adventure in the heart of the Tamanag region.
Trip Highlights
- Immerse yourself in the rich Tamang culture as you trek through traditional villages like Gatlang, Thuman, and Briddim. Interact with the friendly locals, witness their unique customs, and enjoy cultural performances that provide insights into their way of life.
- Trek through diverse landscapes, including terraced fields, lush forests, and breathtaking viewpoints like Nagthali Gyang. Enjoy panoramic vistas of the Langtang and Ganesh Himal ranges, capturing unforgettable memories of the Himalayan scenery.
- Relax and rejuvenate in the natural hot springs of Tatopani, known for their therapeutic properties. Soak in the warm waters, soothing your muscles and immersing yourself in the tranquility of the surroundings.
- Stay in local homestays in Briddim, where you can experience the genuine hospitality of the Tamang people. Engage in cultural exchanges, taste traditional cuisine, and gain a deeper understanding of the local way of life.
- Explore the traditional villages of Gatlang, Thuman, and Briddim, each offering its own distinct cultural charm. Marvel at the traditional Tamang architecture, visit ancient monasteries, and engage with the welcoming villagers, creating lasting connections along the way.
- Enjoy a scenic drive from Kathmandu to Syabrubesi at the start of the trek and on the return journey. Marvel at the ever-changing landscapes as you traverse winding mountain roads and immerse yourself in the natural beauty of the region.
Equipments
Langtang Region is considered to be one of a thrilling and spectacular trekking region, well renowned all over the globe. This region’s trek starts from the easy level to elite level where you have to be equipped with all the necessary and appropriate gears and equipment to ensure your safety, comfort, and pleasure during your trek. When trekking in the Langtang region, you should bring the following items, among others:
- Trekking boots: As you reach to various landscapes including the rocky difficult trials in this region. Therefore, the sturdy trekking boots is required with an ankle support to make your trek safer and risk free.
- Hand Gloves: Another important trekking equipment is hand gloves. Basically, hand gloves is used to prevent your hands from coldness and cuts or any injury you may get travelling.
- Hat: It is the equipment that is used to prevent yourself from coldness. Basically, hats that covers your ears are highly preferable in order to keep you warm. You can also bring a rounded hats that provides shades on your face to block the sunlight.
- Backpack: A roomy backpack is necessary for you to carry the electronics equipment like mobile and camera with water bottle and other necessary personal equipment.
- Clothing: The weather is unpredictable. Thus, you have to be prepared for the sudden change in the weather. Thus, you have to take thermal undergarments, layered clothes and trekking trousers to make yourself cozy and warm. Fleece and down jacket with a scarf, hat and mittens are also very useful during this trek.
- Trekking poles: While walking in the rocky and steep grounds, you have to be careful whereas trekking poles help your ankle and knees to prevent you from the possible mishaps.
- Sunglasses: UV protected and a quality Sunglasses is required to prevent yourself from the glare of the snow and intense mountain sunshine.
- Water container and purification tablets: The water during the trek is most essential. Healthy and pure water makes your trek full of energy whereas polluted water might hamper your health. Thus, water container and purification tablets are really necessary.
- First aid box: The first aid equipment like bandages, antiseptic cream, pain relievers, and altitude sickness medication is crucial. The trekking leader of the trek also carries first aid medical kit for your safety.
Access the Asia Treks offers its customers a thorough packing list, equipment rental choices, and guidance on the best supplies for their trekking requirements. In order to complete their trek to the Langtang region securely and comfortably, we want to make sure that our clients have all the required supplies
CANCELLATION POLICY AND PAYMENTS
- As different permits, flight tickets and other government official documents are necessary so payment is highly appreciable if done 30 days prior of the trekking start date.
- Payments are supposed to be done 15 days prior to the trekking start date.
- If cancellation is made 10 days before the trek start date, 50% of the total trek cost will be charged as the cancellation fees.
- In case of restrictions imposed by the government, bad weather or the emergency situation, the company will not to be liable to any extra cost and will find the most feasible way to proceed the trek.
ADVISORY
- Non-bio degradable materials are not allowed to dispose in the trekking route randomly.
- Proper follow of the guidance provided by the leader/guide of the trek.
- Alcoholic beverages and other intoxicating substances are highly discouraged.
- There might be the chances of bad weather so be prepared for the inconvenience caused by the unpredictable weather.
- Try to be mentally and physically prepared before this trek with few short hikes before this trek is highly recommended.
IMPORTANT THINGS REQUIRED
- Passport
- Few passport size photos for TIMS and other official documents
- Personal trekking equipment
- Snow goggles
- Personal handbag and luggage
- Snacks and sweets like chocolate bar (if required)
- Some personal items and sunscreen/sun cream
- Water bottle and hat
PRELIMINARY AND KEY NOTES
- Greeting ‘Namaste’ (your palms held together) is the most respectful and attractive way to greet somebody and is practiced profoundly.
- Accessibility of internet and phone calls can be made efficient using the mobile SIM Card provided by the company itself or you can buy easily in the local market. All you need is one passport sized photo and a photocopy of your physical passport in either case.
- There are lots of major cultural heritage sites in Kathmandu along with the ancient monasteries and sculptures. Photos are not taken unless you have asked for the permission.
- The nightlife in Kathmandu is mostly safe and concentrated in Thamel area, one of the busiest destinations for foreigners to hang out with varied options of bars, restaurants and other places to choose from. Somehow, other areas including small towns are closed before 10pm.
- Nepalese people are friendly, truly kind and incredibly welcoming as there is a phrase in Nepali culture ‘Guests equal Gods’. Out of the blue moon, there are several chances of being cheated. Saying this, you are somehow prone to possible travel scams. Keep yourself and your belongings safe, if you are travelling solo. It is highly recommended to have one experienced guide, taking safety into consideration.
ADVISORY
- Non-bio degradable materials are not allowed to dispose in the trekking route randomly.
- Proper follow of the guidance provided by the leader/guide of the trek.
- Alcoholic beverages and other intoxicating substances are highly discouraged.
- There might be the chances of bad weather so be prepared for the inconvenience caused by the unpredictable weather.
- Try to be mentally and physically prepared before this trek with few short hikes before this trek is highly recommended.
IMPORTANT THINGS REQUIRED
- Passport
- Few passport size photos for TIMS and other official documents
- Personal trekking equipment
- Snow goggles
- Personal handbag and luggage
- Snacks and sweets like chocolate bar (if required)
- Warm clothes, down jacket and multilayered clothes
- Trekking shoes
- Some personal items and sunscreen/sun cream
- Water bottle and hat
PRELIMINARY AND KEY NOTES
- Greeting ‘Namaste’ (your palms held together) is the most respectful and attractive way to greet somebody and is practiced profoundly.
- Accessibility of internet and phone calls can be made efficient using the mobile SIM Card provided by the company itself or you can buy easily in the local market. All you need is one passport sized photo and a photocopy of your physical passport in either case.
- There are lots of major cultural heritage sites in Kathmandu along with the ancient monasteries and sculptures. Photos are not taken unless you have asked for the permission.
- The nightlife in Kathmandu is mostly safe and concentrated in Thamel area, one of the busiest destinations for foreigners to hang out with varied options of bars, restaurants and other places to choose from. Somehow, other areas including small towns are closed before 10pm.
- Nepalese people are friendly, truly kind and incredibly welcoming as there is a phrase in Nepali culture ‘Guests equal Gods’. Out of the blue moon, there are several chances of being cheated. Saying this, you are somehow prone to possible travel scams. Keep yourself and your belongings safe, if you are travelling solo. It is highly recommended to have one experienced guide, taking safety into consideration.
PAYMENT INFORMATION
To confirm you’re booking with Access the Asia Treks, payment for the selected trek can be made via bank transfer. Please ensure that all applicable bank charges, including transfer fees or intermediary bank fees, are covered by you at the time of payment. This will help us receive the full amount without any deduction.
Once the payment is sent, kindly provide us with the transaction details or remittance slip for verification.
If you experience any issues during the payment process or require assistance of any kind, please feel free to contact us immediately. We are always available to support you and ensure a smooth and reliable booking experience.
GEAR RENTAL AND TREK INFORMATION
For your convenience, we provide the option to hire trekking gear in Nepal. This includes essential items such as:
- Trekking poles
- Sleeping bags
- Down jackets / fleece jackets
- Crampons and other technical gear (for high-altitude treks)
We recommend renting gear locally only if you do not already own quality trekking equipment, as renting ensures reliable and well-maintained gear suited for Nepal’s conditions.
FULL TREK PREPAREDNESS
To ensure a safe and enjoyable trek, please make sure you are fully prepared before departure:
- Proper Clothing: Layered clothing, thermal wear, waterproof jackets, trekking shoes, gloves, and hats.
- Health and Safety: Carry a basic first aid kit, personal medications, and consider altitude sickness medication if trekking above 3,000 meters.
- Fitness: Moderate to high physical fitness is recommended depending on the trek’s difficulty level.
- Essential Gear: Backpack, water bottles, headlamp, sunglasses, sunscreen, and personal hygiene items.
- Documentation: Passport, necessary permits (Provided by Access the Asia Treks. Inclusive in package), travel insurance, and emergency contact information.
Being fully equipped and prepared ensures a comfortable, safe, and memorable trekking experience in Nepal.
TREKKING PACKAGES – TAILORED FOR YOU
We offer three types of trekking packages to suit your preferences and budget:
- Economy Package – Ideal for budget-conscious travelers who want a basic yet comfortable trekking experience.
- Standard Package – A balanced option offering enhanced comfort, quality accommodation, and well-planned itineraries.
- Luxury Package – Designed for those seeking premium comfort, exclusive services, and top-notch amenities throughout the trek.
All our packages are flexible and customizable, allowing you to tailor your trek according to your personal preferences, schedule, and interests.
Visa Requirements
Access the Asia Treks provides you the full information prior to the trek. Our representatives are always standby to support you in every situation from the beginning to the final departure. We try our best to make you feel like home with supportive staffs and friendly environment.
You can get VISA on Arrival at Tribhuvan International Airport; or online in advance through Nepal’s Department of Immigration website (for a pre-arrival application).
You will need:
- A passport valid for at least six months beyond your arrival date
- A passport-sized photo (if applying on arrival)
- Visa fees in cash (USD or major currencies)
Welcome and escorting to hotel
Upon your arrival at Tribhuvan International Airport in Kathmandu, you are warmly welcomed by a representative from Access the Asia Treks highlighting the Nepali tradition. You are then escorted to the hotel, where you can take some time to rest and settle in after your journey to Nepal.
Depending on your flight’s arrival time, the trip briefing will be conducted either the same day or the following day.
Guide & Safety Information
You are provided with an experienced leader who can lead you to your destination with proper supervision and care. You are taken care of your comfortable stay and day to day supervision of your balanced diet, water intake, gradual ascend and proper sleep.
As Altitude Sickness is most probable in this region, thus, proper acclimatization and day to day strategy is necessary which is taken into proper consideration from our staffs.
During emergency situation, evacuation procedure is also made standby and your travel insurance must be provided before the trek which must cover the higher altitude evacuation with medical expenses.
Transportation Facilities
Access the Asia Treks provides reliable and comfortable transportation facilities suitable to the category of your trekking package. Transportation is arranged on either a private or sharing basis, depending on the selected itinerary and service chosen.
- Private Transportation
- Sharing Transportation
Whether traveling on a private or sharing basis, Access the Asia Treks ensures smooth transfers between airports (Private only), cities (Private only), and trekking trailheads (Private or Sharing) according to your package category.
Note: For transportation facilities, you can consult with our staffs for more information.
Eco-Friendly & Responsible Trekking
At Access the Asia Treks, we are committed and dedicated to promoting eco-friendly and responsible trekking practices that preserve the natural environment and support local communities.
Our staffs are well trained and provided with proper training for the responsible trekking. Our treks are designed to make lesser environmental impact while supporting cultural respect and sustainability. Cultural immersion, healthy participation in community activities and respecting their cultural and natural values are our priorities.
We encourage the “Leave No Trace” principle by reducing waste, avoiding single-use plastics, and ensuring proper disposal of all non-biodegradable materials. We look forward to creating the trekking campaigns supporting the nature and preserving its values for future. We work closely with local guides, porters, and communities to support the local economy and preserve traditional lifestyles.
Our trekking routes prioritize conservation areas, and we strictly follow government and park regulations to protect wildlife, forests, and fragile mountain ecosystems. We are always committed in respecting the laws to promote the Government and local people initiation to save the nature.
By choosing eco-friendly trekking with us, you can contribute to environmental preservation while enjoying an authentic and responsible Himalayan adventure.
Help & Support Services
Access the Asia Treks provides necessary information and comprehensive help regarding your stay in Nepal. Our professional dedicated team is committed to assisting you from your planning to the competion of the trek.
Pre-Trip Support: Before your trek begins, our staff offers personalized details to assist you choose the most suitable trekking package based on your interests, fitness level, and travel time frame.
Transportation & Accommodation: We manage and assist you with arranging transportation to and from trekking starting points, whether on a private or sharing basis, according to your package category. As per your interest and service needed, our team also provides sufficient information regarding accommodation options.
On-Trek Guidance & Safety: After your arrival, we will provide you the trek briefing details for your assurance regarding your trek information, gears and overall details. During the trek, our experienced leader will support you who is government-licensed and well-trained porters. Our leaders provide daily briefings on trekking distances, altitude changes, weather conditions, and safety measures which play the vital role for you to cope up with the altitude minimizing the risk of altitude sickness. Monitoring regarding your daily food intake, water intake, gradual ascend, physical and mental condition along with proper sleep, and emergency response coordination are integral parts of our service.
Emergency & Communication Support: In case of emergencies, we provide 24/7 support and coordination for medical assistance or evacuation services when required. We assist you to manage the travel insurance accordingly.
Post-Trek Assistance: After completion of the trek, we assist you with various options as per your feasibility. We arrange your return transportation, travel extensions, sightseeing arrangements, and onward travel plans. We also welcome feedback to continuously improve our services.
For further details or specific inquiries regarding your trekking package, our knowledgeable staff is always available to assist you.
Trek Briefing Details Provided by Access the Asia Treks
During the official trek briefing, our guide or trek leader will cover all essential details to ensure you are fully prepared and informed. The briefing typically includes:
Trek Itinerary Overvieww
Day-to-day details of the trek and it makes you your vision clear before the trek.
Average trek duration, daily walking hours and the altitude profile to make you understand about the various situations during the trek.
Significant spots and highlights of the trek for you to encounter during the trek.
Safety & Altitude Guidelines
Proper information about the altitude sickness, symptoms and preventive measures. You are introduced with your trek guide so that you feel comfortable to share your opinions regarding it.
Acclimatization days and rest days during the trek for your adaptation with the altitude and the surrounding. This minimizes the risk of Altitude sickness.
You need the travel insurance which covers your emergency evacuation and medical expenses from the higher altitude.
Necessity of oxygen cylinder or portable altitude chambers whenever necessary during the trek or climbing or expedition.
Accommodation & Meals
The information related to mountain accommodation regarding your stay, food, amenities, room facilities, hot water and local tradition.
Meal plans, safe food practices, and dietary options
Packing & Gear Check
We will re-check all your personal gear and clothing whether they match the requirement for the trek or not. If not, we will help you to buy or hire as per the situation.
Recommendations for any missing or optional items that may be rented or purchased in Kathmandu
Weather Conditions & Trail Expectations
Typical weather patterns during your trekking season
Estimated temperatures at different elevations
Terrain details and trekking difficulty levels
Team Introduction
Introduction to the trek leader, assistant guides, and porters
Roles and responsibilities of each team member
Porter weight limits and packing guidelines
Communication & Connectivity
Availability of Wi-Fi, charging facilities, and mobile network
Recommended SIM cards (if needed)
Depending upon the necessity of the satellite phones and emergency contact, we will provide you all the information regarding it.
Insurance & Documentation Check
Verification of travel and rescue insurance
Passport copies, permits, and TIMS/park entry requirements
Final Question & Answer Session
Time for you to clarify doubts
Last-minute advice before departure
Confirmation of departure time for the following day
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